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Team ROC Combat Concepts serves to bridge the gap between competition strategies and street survival.
Train with the area’s only official affiliate of the Royce Gracie Jiu-Jitsu Network!
Lose weight, tone and build muscle, and have fun doing it in one of the fastest growing sports in the world!
Life skills, martial arts skills, and physical fitness all wrapped up in an incredible fun training approach.
Tumbling, Cheer and Flexibility for all ages!